Lancaster Modified Boys & Girls Cross Country
Phone: 686-3220 ext. 7111
Important Dates for 2018 Season:Online Sign-Ups: Thursday, April 26th - Thursday, May 3rdFriday, May 4th - Athletic Consent Forms must be turned in to Nurse's OfficeWednesday, May 16th and Thursday, May 17th - Impact Test will be given after school (2:30-3:30) in room 214 at LMS*Impact Testing for WSS athletes will be given during PE classesWednesday, August 15th at 10:30am - Nurse's Interview at LMS (ALL ATHLETES MUST ATTEND. If you are unable to attend, you must contact the School Nurse, Mrs. Davis, to set up another interview time.)There are no formal "tryouts" for our team. If you sign up for the team, you are on it. All are welcome!Reminder: Any athlete that does not have a PHYSICAL, ATHLETIC CONSENT FORM, MEDICAL INTERVIEW, AND IMPACT TEST cannot be on the team. No exceptions!Monday, September 10th from 3:05 – 4:15 pm - First team practiceMonday, September 10th at 4:15 pm - MANDATORY parent meetingA brief, mandatory parent meeting will be held directly after the first practice. The meeting will be held on the Varsity soccer bleachers at Lancaster High School (directly behind the Fieldhouse). A complete practice schedule, meet schedule, and student-parent athlete contract will be distributed.
Our cross country team practices are held at Lancaster High School each day. Practice will be held Monday through Friday from 3:05 – 4:30 pm.
Students will be bussed from LMS to LHS each day directly after school. Students should report to the LMS cafeteria directly after classes are dismissed each day. The bus will leave LMS at 2:40. Students will use the locker room at LHS to get changed for practice.Athletes will need running sneakers, a water bottle, and comfortable running clothes. A stopwatch is also recommended, but not required.
Parents should plan to pick students up at Lancaster High School at 4:30 each day we practice. Students should be picked up at the Varsity soccer bleachers (directly behind the Fieldhouse).Click here to review our team contract (all athletes must sign this in order to participate): Modified XC Team ContractLooking forward to another great season! Please feel free to contact coach with any questions/concerns.