• Welcome to the Home Page of:  
    The Lancaster 7/8 Modified Football Team
      
    Upcoming Dates:
       
    Saturday, August 18th- Practice 7:45-10:00 AM
    (Locker Rooms Open @ 7:30 AM)
    (Get dropped off by LMS Weight Room...Enter LMS thru Back Doors)
     
    Monday, August 20th-thru-Friday, August 24th- Practice 8:45-11:30 AM
     
     
    What the athlete needs to do in order to participate in Modified Football next Fall:
    • Sign-up Online or contact the LMS Nurse's Office
    • Parent permission Slip signed and returned to school nurse
    • Be sure the LMS Nurse's Office has a current Physical on file
    • Complete the concussion baseline (IMPACT) Test - * This is usually administered in school and is good for 2 years.
    • Read the Expectations Page on this site and agree to its terms.
     
    What the athlete needs for practice:
     
    • Molded Football Cleats -or- Screw-in Football Spikes (No Metal on either!)
    • Mesh Football Practice Jersey (8th Graders White...7th Graders Red)
    • Mouthpiece with strap
    • Athletic Jock
    • D-Ring Belt
    • Water Bottle
    • * All other necessary equipment is supplied by the district

    What the athlete can do to prepare for the season
    :
    • Attend the Annual Lancaster Football Camp (June 25th-28th)       
    • Stay active!
    • Participate in other sports and physical / strenuous activities over the summer.      
    • General Conditioning (Push-ups, Sit-ups, Running) can be done on your own or with friends!
    • See the Ideas for Summer Training Sheet       
    • The L.H.S. Fitness Center is open in July & August and is free of charge. Call the HS @ 686-3270 for hours.
     
    Contact Information:
     
    8th Head Coach: Don Hauers-  dhauser@lancasterschools.org
    7th Head Coach: Jarrett Sinclair- jsinclair@lancasterschools.org
     
    Tradition Starts Here!
Last Modified Yesterday at 12:38 PM