•  John A. Sciole Fitness testing takes place twice a year.  We have a pre-test in September and a post-test in May.  The following exercises/stretches are performed during our fitness testing as well as throughout the school year in P.E. class:
     
    K and 1st :                                                                                                                                                                                                              1."Shoulder touches"    (modified  push-up)                                                                                                                
    2."Spaghetti and meatballs"  (modified sit-up or curl-up)
     
    Second and third grade:
    1.  Push-ups - Upper body strength and endurance
    2.  Sit-ups/curl-ups -  Core strength/endurance
    3.  Standing broad jump - Lower body strength
    4.  Sit and reach (flexibility)
    5.  PACER test - Cardio-respiratory endurance
     
Last Modified on September 15, 2015