• Welcome to the Home Page of:  
    The Lancaster 7/8 Modified Football Team
      
    Upcoming Dates:
     
    Thursday, August 16- First Day of Practice!!!
    8:30-11:30 AM
    (Locker Rooms Open @ 8:30)
    -Players will need Helmet with Mouth Guard, Shorts/T-Shirt, Football Spikes, and Water Bottle with NAME ON IT
     
    (Get dropped off by LMS Weight Room...Enter LMS thru Back Doors)
    (All Practices will be held on grass fields behind LMS)
     
    Friday, August 17- Practice 8:45-11:30 AM
    (Locker Rooms Open @ 8:30 AM)
     
    Saturday, August 18- Practice 7:45-10:00 AM
    (Locker Rooms Open @ 7:30 AM)
     
     
    What the athlete needs to do in order to participate in Modified Football next Fall:
    • Sign-up Online or contact the LMS Nurse's Office
    • Parent permission Slip signed and returned to school nurse
    • Be sure the LMS Nurse's Office has a current Physical on file
    • Complete the concussion baseline (IMPACT) Test - * This is usually administered in school and is good for 2 years.
    • Read the Expectations Page on this site and agree to its terms.
     
    What the athlete needs for practice:
     
    • Molded Football Cleats -or- Screw-in Football Spikes (No Metal on either!)
    • Mesh Football Practice Jersey (8th Graders White...7th Graders Red)
    • Mouthpiece with strap
    • Athletic Jock
    • D-Ring Belt
    • Water Bottle
    • * All other necessary equipment is supplied by the district

    What the athlete can do to prepare for the season
    :
    • Attend the Annual Lancaster Football Camp (June 25th-28th)       
    • Stay active!
    • Participate in other sports and physical / strenuous activities over the summer.      
    • General Conditioning (Push-ups, Sit-ups, Running) can be done on your own or with friends!
    • See the Ideas for Summer Training Sheet       
    • The L.H.S. Fitness Center is open in July & August and is free of charge. Call the HS @ 686-3270 for hours.
     
    Contact Information:
     
    8th Head Coach: Don Hauers-  dhauser@lancasterschools.org
    7th Head Coach: Jarrett Sinclair- jsinclair@lancasterschools.org
     
    Tradition Starts Here!
Last Modified Yesterday at 9:35 PM