Welcome to Cross Country

  • Did You Know?

    In our Cross Country Google Classroom (Coaches will issue the code), you will find information about the following:

    -Summer Training Program
    -Foot Drill and Weight Lifting Exercises/ Log
    -Schedule information
    -How to sign up for Remind
     
    *Follow these tips to beat the heat this summer:
    -Run when it is cooler (morning, evening)
    -Wear light-colored clothing
    -Run on grass when possible
    -Hydrate, hydrate, hydrate

    You can find race information at http://tullyrunners.com/XcSchedule.htm

    You can find meet results at http://tullyrunners.com/results.htm

     
  • Welcome to Lancaster High School's Cross Country Site! 

    *Meet Results:
    Tullyrunners (www.tullyrunners.com) 
     
    Coaches Contact Information:
    Mr. Niescier (Boys Varsity Head Coach) rniescier@lancasterschools.org
    Mrs. Niescier (Girls Varsity Head Coach) jniescier@lancasterschools.org
    Mrs. Stoldt (G&B V/JV Asst. Coach) hstoldt@lancasterschools.org
     
    *Many recent LHS graduates, who ran Cross Country, are doing so at the collegiate level!  Some of the schools include:
    Cornell University, Canisius College, Daemen University, SUNY Albany, Ithaca College, Hilbert College, ESF
     
    *Recent successes...
    8 out of the last 9 years, the Boys Cross Country team has had an athlete, athletes or whole team qualify for the State Championship Meet!
    The Boys Cross Country team won the ECIC Division I title three consecutive years)- 2018-2020 (Tied with Clarence in 2020).
    The Boys Cross Country Team won the Section VI Class A Championship in 2019! 

  • Boys Team- Class A Section VI Championship Meet- Section VI Class A Team Champions (2019) & 2nd place (2020), Finished 2nd in the ECIC Championship Meet (2020), ECIC Division I Champions (2018, 2019, 2020), 4 ECIC Division I All-Stars (2020), 2 All-WNY Boys Cross Country Team (2020)- Zack Winnicki (First Team and Grade Level Runner of the Year- Junior) & Thomas Reid (Honorable Mention), All-State Cross Country Team Class A Boys- Zack Winnicki (Second Team), Section VI Scholar Athlete All-WNY Cross Country Boys Winner (Jack George 2020), NYSPHSAA Scholar Athlete Team Award (2020)

    Girls Team- 5th place in ECIC Division I (2022), 5th place in the Class A Section VI Championship Meet (2022), 4th place in the ECIC Championship Meet (2022), 1 ECIC Division I All-Star (2022), 3 Buffalo News Runners of the Week (2022), 1 States Qualifier (Julia Gullo - 2022), 5th place in the final WNY Large School Cross Country Poll (2022)
Last Modified on June 22, 2023