Welcome to Cross Country
Did You Know?
In our Cross Country Google Classroom (Coaches will issue the code), you will find information about the following:-Summer Training Program-Foot Drill and Weight Lifting Exercises/ Log-Schedule information-How to sign up for Remind*Follow these tips to beat the heat this summer:-Run when it is cooler (morning, evening)-Wear light-colored clothing-Run on grass when possible-Hydrate, hydrate, hydrate
You can find race information at http://tullyrunners.com/XcSchedule.htm
You can find meet results at http://tullyrunners.com/results.htm
Welcome to Lancaster High School's Cross Country Site!
*Meet Results:Tullyrunners (www.tullyrunners.com)Coaches Contact Information:Mr. Niescier (Boys Varsity Head Coach) email@example.comMrs. Niescier (Girls Varsity Head Coach) firstname.lastname@example.orgMrs. Stoldt (G&B V/JV Asst. Coach) email@example.com*Many recent LHS graduates, who ran Cross Country, are doing so at the collegiate level! Some of the schools include:Cornell University, Canisius College, Daemen University, SUNY Albany, Ithaca College, Hilbert College, ESF*Recent successes...8 out of the last 9 years, the Boys Cross Country team has had an athlete, athletes or whole team qualify for the State Championship Meet!The Boys Cross Country team won the ECIC Division I title three consecutive years)- 2018-2020 (Tied with Clarence in 2020).The Boys Cross Country Team won the Section VI Class A Championship in 2019!
Boys Team- Class A Section VI Championship Meet- Section VI Class A Team Champions (2019) & 2nd place (2020), Finished 2nd in the ECIC Championship Meet (2020), ECIC Division I Champions (2018, 2019, 2020), 4 ECIC Division I All-Stars (2020), 2 All-WNY Boys Cross Country Team (2020)- Zack Winnicki (First Team and Grade Level Runner of the Year- Junior) & Thomas Reid (Honorable Mention), All-State Cross Country Team Class A Boys- Zack Winnicki (Second Team), Section VI Scholar Athlete All-WNY Cross Country Boys Winner (Jack George 2020), NYSPHSAA Scholar Athlete Team Award (2020)
Girls Team- 5th place in ECIC Division I (2022), 5th place in the Class A Section VI Championship Meet (2022), 4th place in the ECIC Championship Meet (2022), 1 ECIC Division I All-Star (2022), 3 Buffalo News Runners of the Week (2022), 1 States Qualifier (Julia Gullo - 2022), 5th place in the final WNY Large School Cross Country Poll (2022)