Welcome to Cross Country

  • Did You Know?

    In our Cross Country Google Classroom (Coaches will issue the code), you will find information about the following:

    -Summer Training Program
    -Foot Drill and Weight Lifting Exercises/ Log
    -Schedule information
    -How to sign up for Remind
     
    *Follow these tips to beat the heat this summer:
    -Run when it is cooler (morning, evening)
    -Wear light-colored clothing
    -Run on grass when possible
    -Hydrate, hydrate, hydrate

    You can find race information at http://tullyrunners.com/XcSchedule.htm

     

  • Welcome to Lancaster High School's Cross Country Site! 

    *Meet Results:
     
    Coaches Contact Information:
    Mr. Niescier (Boys Varsity Head Coach) rniescier@lancasterschools.org
    Mrs. Niescier (Girls Varsity Head Coach) jniescier@lancasterschools.org
    Mrs. Stoldt (G&B V/JV Asst. Coach) hstoldt@lancasterschools.org
     
    *Many recent LHS graduates, who ran Cross Country for Lancaster, are doing so at the collegiate level!  Some of the schools include:
    Cornell University, Canisius College, Daemen University, SUNY Albany, Ithaca College, Hilbert College, St. Lawrence University
     
    Recent successes...
    *9 out of the last 10 seasons, the Boys Cross Country team has had an athlete, athletes or whole team qualify for the State Championship Meet!
    *3 out of the last 8 seasons, the Girls Cross Country team has had an athlete qualify for the State Championship Meet!
    *The Boys Cross Country team won the ECIC Division I title three consecutive years)- 2018-2020 (Tied with Clarence in 2020).
    *The Boys Cross Country Team won the Section VI Class A Championship in 2019 and placed 2nd in 2020!   
     
  • Boys Team- ECIC Division I All-Stars: 2 First Team and 1 Second Team (2023), 2 Checkers Runners of the Week (2023), Ranked 9th in WNY Large Schools Boys Cross Country Polls (2023), ECIC Division I League Record 2-2 Third place (2023), 6th place at the Section VI Boys Class A Championship Race (2023), Section VI Championships (Merged Results) 14th out of 50 teams (2023) 

    Girls Team- ECIC Division I All-Stars: 1 Second Team (2023), 2 Checkers Runners of the Week (2023), Ranked 9th in WNY Large Schools Girls Cross Country Polls (2023), 5th place at the Section VI Girls Class A Championship Race (2023), Section VI Championships (Merged Results) 16th out of 40 teams (2023). 

Last Modified on November 29, 2023