Lancaster Modified Boys & Girls Cross Country
Head Coach: Victoria Czine
Assistant Coach: Morgan StaskiewiczThere are no formal "tryouts" for our team. If you sign up for the team, you are on it. All are welcome!Reminder: Any athlete that does not have a PHYSICAL, ATHLETIC CONSENT FORM, MEDICAL INTERVIEW, AND IMPACT TEST cannot be on the team. No exceptions!Important Dates for 2019 Season:May 2nd through May 17th - ONLINE SIGN-UPSFriday, May 17th - Athletic Consent form must be turned into NurseImpact testing will be adminstered during PE classes in June.FIRST PRACTICE & NURSE INTERVIEWS:Wednesday, September 4th @ LMS 2:45 - 3:45Students will change in the LMS gym locker rooms directly after school and meet in the hallway. We will have a short practice and each athlete will be interviewed by the nurse. Athletes should plan to be picked up at LMS at 3:45pm sharp. There is a late bus available at 3:30 if necessary.Thursday, September 5th from 3:10 – 4:15 pm - Second team practice at Lancaster High SchoolThursday, September 5th at 4:15 pm - MANDATORY parent meetingFriday, September 6th 3:10 - 4:30 - Team practice at Lancaster High SchoolA brief, mandatory parent meeting will be held directly after the second practice. The meeting will be held on the Varsity soccer bleachers at Lancaster High School (directly behind the Fieldhouse). A complete practice schedule, meet schedule, and student-parent athlete contract will be distributed.
With the exception of the very first practice on 9/4 that will be held at Lancaster Middle School, our cross country team practices are held at Lancaster High School each day. Practice will be held Monday through Friday from 3:10 – 4:30 pm.
Students will be bussed from LMS to LHS each day directly after school. Students should report to the LMS cafeteria directly after classes are dismissed each day. The bus will leave LMS at 2:40. Students will use the locker room at LHS to get changed for practice.Athletes will need running sneakers, a water bottle, and comfortable running clothes. A stopwatch is also recommended, but not required.
Parents should plan to pick students up at Lancaster High School at 4:30 each day we practice. Students should be picked up at the Varsity soccer bleachers (directly behind the Fieldhouse).Click here to review our team contract (all athletes must sign this in order to participate): Modified XC Team ContractLooking forward to another great season! Please feel free to contact coach with any questions/concerns.