• Welcome to the Home Page of:  
    The Lancaster 7/8 Modified Football Team
      
    Upcoming Dates:


    Thursday, 9/29/22- NO PRACTICE (LMS Open House)

    Friday, 9/30/22- Practice (2:45-5:00) LMS
     
    7th Grade Google Classroom Code = hiheten
     
    7th Grade Remind App Class =
    Text #: 81010
    Text this message: @a6k8gb
     
    8th Grade Google Classroom Code =
    If you signed up coach will invite you to join and have access
     
    8th Grade Remind App Class =
    Text #: 81010
    Text this message: @7ffcffe
     
    *Please join the appropriate classroom this week*

    You should have for practice:
    -Sneakers/Spikes
    -Helmet/Mouth guard/Mask/Water bottle/Practice Jersey
    -Shorts/T-Shirt/Sweat pants/Long sleeve shirt
    -Uppers/Lowers
    -A ride to/from practice pre-arranged
     
     
     
     
    What the athlete needs to do in order to participate in Modified Football next Fall:
    • Sign-up Online or contact the LMS Nurse's Office
    • Parent permission Slip signed and returned to school nurse
    • Be sure the LMS Nurse's Office has a current Physical on file
    • Complete the concussion baseline (IMPACT) Test - * This is usually administered in school and is good for 2 years.
    • Read the Expectations Page on this site and agree to its terms.
     
    What the athlete needs for practice:
     
    • Molded Football Cleats -or- Screw-in Football Spikes (No Metal on either!)
    • Mesh Football Practice Jersey (8th Graders White...7th Graders Red)
    • Mouthpiece with strap
    • Athletic Jock
    • D-Ring Belt
    • Water Bottle
    • Lowers (Girdle/Black Pants with Pads) - Buy early from Dicks, Amazon,etc... don't wait until the first day of practice and find out that stores are out of stock!
    • * All other necessary equipment is supplied by the district (Helmet / Shoulder pads)

    What the athlete can do to prepare for the season:
    • Attend the Lancaster Football Camp (6/27-6/30/22) https://golancasterfootball.com/2022/media/Lancaster-Football-Summer-Camp-2022.pdf    
    • Stay active!
    • Participate in other sports and physical / strenuous activities over the summer.      
    • General Conditioning (Push-ups, Sit-ups, Running) can be done on your own or with friends!
    • See the Ideas for Summer Training Sheet       
    • The L.H.S. Fitness Center is open in July & August and is free of charge. Call the HS @ 686-3270 for hours.
     
    Contact Information:
     
    8th Head Coach: Don Hauser-  dhauser@lancasterschools.org
    7th Head Coach: Jarrett Sinclair- jsinclair@lancasterschools.org
     
    Tradition Starts Here!
Last Modified on Wednesday at 8:16 PM